Are you currently experiencing knee, back, neck, hip, groin, shoulder, elbow, hand, ankle or foot pain? At Physio23, we specialise in the assessment and treatment of a range of injuries.
At Physio23, we specialise in the assessment and treatment of knee injuries. We understand that knee injuries can be debilitating and affect your ability to engage in daily activities and sports.
Our treatment approach may include, manual therapy such as joint mobilisation and soft tissue massage, exercise prescription to improve strength, flexibility, and stability of the knee joint, education on injury prevention and management to reduce the risk of re-injury and identifying risk factors and contributing factors to your condition
We also provide guidance for post-surgical rehabilitation for those who have undergone knee surgery.
Neck and back injuries are one of the most common complaints across all ages. Physio23 physiotherapists are here to help you “Invest in your Health”. We have a deep understanding of spinal related conditions and injuries and know what it takes to get you back to doing the things you love and enjoy. The most important person in the process is you! We will actively listen to you what you want and need and provide you with best practice treatment and ways you can stop your pain returning.
Hip and groin injuries can be both debilitating and frustrating, but with the right an accurate diagnosis, focused treatment and rehabilitation, they can be managed and improved.
Common causes of hip and groin injuries include overuse, traumatic injury, and underlying medical conditions such as osteoarthritis or hip bursitis. Symptoms can range from acute pain and inflammation to chronic stiffness and restricted movement affecting both function and life.
Shoulder injuries can range from minor strains and sprains to more serious conditions such as rotator cuff tears and dislocated shoulders. These types of injuries can cause pain, weakness, and limited range of motion, which can greatly impact your daily activities and quality of life.
The shoulder is a complex joint that is made up of three bones: the scapula (shoulder blade), the clavicle (collarbone), and the humerus (upper arm bone). The shoulder joint is the most mobile joint in the body and allows for a wide range of motion in multiple planes. This range of motion is made possible by the rotator cuff muscles and tendons, which provide stability to the joint. The increased mobility of the shoulder joint makes it more susceptible to injury and is why it is one of the more injured joints in the body.
We can use a combination of techniques such as manual therapy, exercises and stretches to improve your range of motion, reduce pain, and increase muscle strength and flexibility. We also provide education on injury prevention, and activities modification to help you return to your normal activities as soon as possible.
One of the more common conditions are injuries to the muscles and tendons. Muscle and tendon injuries can be both painful and debilitating, but with the right treatment and rehabilitation, improved function and outcomes can be improved.
Muscle and tendon injuries are common conditions characterised by pain, inflammation, and restricted movement. They can be caused by overuse, trauma, or underlying medical conditions and in most cases helped with Physiotherapy.
Ankle and foot injuries can range from minor sprains and strains to more serious fractures and ligament tears. These injuries can cause pain, swelling, and difficulty walking, which can greatly impact your daily activities and quality of life.
We can help you alleviate pain, improve your range of motion and decrease inflammation in conditions such as sprains, strains, fractures, tendinitis, plantar fasciitis, and more.
We can use a combination of techniques such as manual therapy, exercises and stretches to improve your range of motion, reduce pain, and increase muscle strength and flexibility. We also provide education on injury prevention, and activities modification to help you return to your normal activities as soon as possible.
A physio that will spend the time to get to know you and find out about your current concerns and relevant past injuries
You will receive a thorough assessment, an accurate diagnosis and a clear plan moving forward
Evidence-based, up-to-date treatment modalities to help you navigate your injury effectively.
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P (07) 3186 2893
F (07) 3319 6523
E [email protected]
A YMCA Jamboree Heights
Allied Health Office 3,
76 Andaman Street
Jamboree Heights, QLD, 4074
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